Foods High in Fatty acids (Monounsaturated) (561st - 580th) (per 100 g edible portion)

• Premixed flour (for hot cake)
  
  1.38 g
• Instant miso (powdered type)
  
  1.37 g
• Rainbow trout (cultured in freshwater, raw)
  
  1.36 g
• Brownstriped mackerel scad (hirakiboshi)
  
  1.36 g
• Ice milk
  
  1.35 g
• Mirinboshi (anchovy)
  
  1.34 g
• Bread type rolls
  
  1.34 g
• Skipjack (caught in autumn, raw)
  
  1.33 g
• Barracuda (baked)
  
  1.32 g
• Bitter gourd (fruit, sauted)
  
  1.32 g
• Rabbit (meat, lean, raw)
  
  1.29 g
• Firefly squid (tsukudani)
  
  1.29 g
• Firefly squid (seasoned and smoked)
  
  1.29 g
• Three-line grunt (raw)
  
  1.29 g
• Soybean, Canned in water
  
  1.29 g
• Buckwheat flour (outer layer)
  
  1.29 g
• Conger pike (raw)
  
  1.28 g
• Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
  
  1.25 g
• Japanese sculpin (raw)
  
  1.25 g
• Steamed bread, Chinese style (meat and vegetable)
  
  1.23 g