Fishes and Shellfishes Low in Fatty acids (Monounsaturated) (261st - 280th) (per 100 g edible portion)

• With ovary (boiled)
  
  1.97 g
• Chum salmon (baked)
  
  2.01 g
• Sockeye salmon (smoked)
  
  2.04 g
• Pacific herring (ovary, dried)
  
  2.09 g
• Pink salmon (raw)
  
  2.12 g
• Japanese parrot fish (raw)
  
  2.14 g
• Yellowstriped butterfish (raw)
  
  2.17 g
• Japanese pilchard, Canned product (in brine)
  
  2.22 g
• Horse mackerel (hirakiboshi, raw)
  
  2.23 g
• Barracuda (raw)
  
  2.23 g
• Sockeye salmon (baked)
  
  2.29 g
• Chum salmon (aramaki baked)
  
  2.32 g
• Black sea bream (raw)
  
  2.33 g
• Striped jack (cultured, raw)
  
  2.37 g
• Mezashi (baked)
  
  2.38 g
• Atka mackerel (hirakiboshi)
  
  2.39 g
• Masu salmon (raw)
  
  2.42 g
• Ayu sweetfish (cultured, raw)
  
  2.48 g
• Ayu sweetfish (wild, viscera, baked)
  
  2.5 g
• Atlantic horse mackerel (boiled)
  
  2.51 g