Vegetables Low in Energy (kJ) (81st - 100th) (per 100 g edible portion)

• Sponge gourd (immature fruit, boiled)
  
  75 kj
• Kiri-mitsuba (leaves, raw)
  
  75 kj
• Rhubarb (petiole, boiled)
  
  75 kj
• Yama-udo (stem, raw)
  
  79 kj
• Qin cai (stems and leaves, raw)
  
  79 kj
• Qin cai (stems and leaves, boiled)
  
  79 kj
• Ginger (pickles)
  
  79 kj
• Bamboo shoot (shinachiku)
  
  79 kj
• Tomato (fruit, raw)
  
  79 kj
• Eggplant (fruit, boiled)
  
  79 kj
• Hinona (root with tops, raw)
  
  79 kj
• Swiss chard (leaves, raw)
  
  79 kj
• Rocket salad (leaves, raw)
  
  79 kj
• Turnip (leaves, raw)
  
  84 kj
• Turnip (root, with skin, raw)
  
  84 kj
• Cabbage (head, boiled)
  
  84 kj
• Green ball (head, raw)
  
  84 kj
• Shandong cai (salted pickles)
  
  84 kj
• Winged bean (immature pods, raw)
  
  84 kj
• Tsumamina (leaves, raw)
  
  84 kj