Vegetables High in Energy (kJ) (21st - 40th) (per 100 g edible portion)

• Arrowhead (tuber, raw)
  
  527 kj
• Lily bulb (bulb, raw)
  
  523 kj
• Scallion (bulb, raw)
  
  494 kj
• Eggplant Pickle (karashi-zuke)
  
  494 kj
• Scallion (pickles, sweetened)
  
  481 kj
• Broad bean (immature beans, boiled)
  
  469 kj
• Green pea (boiled)
  
  460 kj
• Broad bean (immature beans, raw)
  
  452 kj
• Sweet corn (immature kernels, frozen)
  
  414 kj
• Sweet corn (immature kernels, boiled)
  
  414 kj
• Green pea (canned in brine)
  
  410 kj
• Green pea (frozen)
  
  410 kj
• Sweet corn (immature kernels on cob, frozen)
  
  406 kj
• Red pepper (fruit, raw)
  
  402 kj
• Red pepper (leaves and fruits, sauteed)
  
  393 kj
• Mukago (raw)
  
  389 kj
• Pumpkin, Western (fruit, boiled)
  
  389 kj
• Green pea (raw)
  
  389 kj
• Sweet corn (immature kernels, raw)
  
  385 kj
• Pumpkin, Western (fruit, raw)
  
  381 kj