Pulses Low in Energy (kJ) (41st - 60th) (per 100 g edible portion)

• Kinzanji-miso
  
  1071 kj
• Broad bean (fuki-mame)
  
  1100 kj
• Soybean, Natto (tera-natto)
  
  1134 kj
• Soybean, Budo-mame
  
  1209 kj
• Scarlet runner bean (whole, dried, raw)
  
  1389 kj
• Kidney bean (whole, dried, raw)
  
  1393 kj
• Cowpea (whole, dried, raw)
  
  1406 kj
• Adzuki bean (whole, dried, raw)
  
  1418 kj
• Rice bean (whole, dried, raw)
  
  1448 kj
• Broad bean (whole, dried, raw)
  
  1456 kj
• Lima bean (whole, dried, raw)
  
  1460 kj
• Pea (whole, dried, raw)
  
  1473 kj
• Lentil (whole, dried, raw)
  
  1477 kj
• Mung bean (whole, dried, raw)
  
  1481 kj
• Soy protein (textured type)
  
  1506 kj
• Soy protein (concentrated type)
  
  1510 kj
• Pea (shio-mame)
  
  1523 kj
• Chickpea (whole, dried, raw)
  
  1565 kj
• Soy protein (structured type)
  
  1602 kj
• Adzuki bean, An, Bean paste (sarashi-an)
  
  1611 kj