Meats Low in Energy (kJ) (101st - 120th) (per 100 g edible portion)

• Cattle, Beef product (roast beef)
  
  820 kj
• Swine, Ham (loin)
  
  820 kj
• Snapping turtle (meat, raw)
  
  824 kj
• Swine (smoked liver)
  
  828 kj
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  
  833 kj
• Cattle, Offal (reticulum, boiled)
  
  837 kj
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  837 kj
• Chicken, Broiler meat (thigh, with skin, raw)
  
  837 kj
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  841 kj
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  845 kj
• Cattle, Beef product (corned beef, canned)
  
  849 kj
• Chicken, Offal (heart, raw)
  
  866 kj
• Japanese quail (meat, with skin, raw)
  
  870 kj
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  874 kj
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  883 kj
• Swine, Loin
  
  883 kj
• Chicken, Broiler meat (wing , with skin, raw)
  
  883 kj
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  887 kj
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  900 kj
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  904 kj