Meats Low in Energy (kJ) (81st - 100th) (per 100 g edible portion)

• Cattle, Imported beef (rib loin, lean, raw)
  
  728 kj
• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  741 kj
• Chicken (roast meat, canned with seasonings,)
  
  741 kj
• Swine, Offal (large intestine, boiled)
  
  749 kj
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  753 kj
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  757 kj
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  761 kj
• Cattle, Offal (rumen, boiled)
  
  761 kj
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  766 kj
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  774 kj
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  774 kj
• Swine, Shoulder
  
  778 kj
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  782 kj
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  795 kj
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  795 kj
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  799 kj
• Chicken, Broiler meat (breast, with skin, raw)
  
  799 kj
• Swine, Sausage (lyoner)
  
  803 kj
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  816 kj
• Chicken, Fowl meat (wing, with skin, raw)
  
  816 kj