Fruits Low in Energy (kJ) (141st - 157th) (per 100 g edible portion)
- Mume, Japanese apricot (umebishio)
- Apricot (jam, lightly sweetened)
- Apple (jam)
- European plum (dried)
- Valencia (marmalade, heavily sweetened)
- Strawberry (jam, heavily sweetened)
- Apricot (jam, heavily sweetened)
- Date (dried)
- Kaki, Japanese persimmon (dried)
- Longan (dried)
- Jujube (dried)
- Apricot (dried)
- Fig (dried)
- Banana (dried)
- Grape (raisins)
- Pummelo (candied peel)
- Pineapple (candied)