Fishes and Shellfishes Low in Energy (kJ) (261st - 280th) (per 100 g edible portion)

• Mackerel (canned products, in brine)
  
  795 kj
• Pink salmon (baked)
  
  799 kj
• Japanese anchovy (raw)
  
  803 kj
• Japanese pilchard (maruboshi)
  
  808 kj
• Gizzard shad (amazu-zuke)
  
  808 kj
• Common Japanese conger (steamed)
  
  812 kj
• Ayu sweetfish (wild, viscera, baked)
  
  812 kj
• Red sea bream (cultured, raw)
  
  812 kj
• Fish paste product (datemaki)
  
  820 kj
• Chum salmon (aramaki baked)
  
  828 kj
• Chum salmon (shiozake)
  
  833 kj
• Chinook salmon (raw)
  
  837 kj
• Mackerel (raw)
  
  845 kj
• Spanish mackerel (baked)
  
  845 kj
• Atlantic horse mackerel (baked)
  
  849 kj
• Coho salmon (cultured, raw)
  
  854 kj
• Ayu sweetfish (wild, viscera, raw)
  
  862 kj
• Shirasuboshi (semi-dried)
  
  862 kj
• Squid, Processed product (seasoned and smoked)
  
  862 kj
• Carp (cultured, boiled)
  
  870 kj