Fishes and Shellfishes High in Energy (kJ) (101st - 120th) (per 100 g edible portion)
- Sablefish (raw)
- Horse mackerel (hirakiboshi, baked)
- Hard clam (tsukudani)
- Mackerel (canned products, miso-ni)
- Japanese pilchard (raw)
- Pacific herring (raw)
- Mackerel (canned productswith seasoning)
- Japanese pilchard, Canned product (with seasoning)
- Carp (cultured, boiled)
- Squid, Processed product (seasoned and smoked)
- Shirasuboshi (semi-dried)
- Ayu sweetfish (wild, viscera, raw)
- Coho salmon (cultured, raw)
- Atlantic horse mackerel (baked)
- Spanish mackerel (baked)
- Mackerel (raw)
- Chinook salmon (raw)
- Chum salmon (shiozake)
- Chum salmon (aramaki baked)
- Fish paste product (datemaki)