Fishes and Shellfishes High in Energy (kJ) (21st - 40th) (per 100 g edible portion)

• Japanese anchovy (tazukuri)
  
  1406 kj
• Squid, Processed product (surume)
  
  1397 kj
• Mirinboshi (japanese pilchard)
  
  1389 kj
• Japanese anchovy (niboshi)
  
  1389 kj
• Japanese eel (shirayaki)
  
  1385 kj
• Atlantic mackerel (raw)
  
  1364 kj
• Firefly squid (seasoned and smoked)
  
  1360 kj
• Adductor muscle (niboshi)
  
  1347 kj
• Squid, Processed product (kiriika-ameni)
  
  1331 kj
• Pond smelt (tsukudani)
  
  1326 kj
• Pacific cod (dried split)
  
  1326 kj
• Pond smelt (ameni)
  
  1310 kj
• Sakura shrimp (dried)
  
  1305 kj
• Pacific saury (raw)
  
  1297 kj
• Pacific herring (smoked)
  
  1276 kj
• Yellowtail (mature, baked)
  
  1272 kj
• Japanese sculpin (tsukudani)
  
  1264 kj
• Pacific saury (baked)
  
  1251 kj
• Oyster (canned in oil, smoked)
  
  1247 kj
• Atlantic salmon (cultured, baked)
  
  1234 kj