Fishes and Shellfishes High in Energy (kJ) (241st - 260th) (per 100 g edible portion)

• Sandfish (raw)
  
  473 kj
• Shirasuboshi (mild dried)
  
  473 kj
• Tile fish (raw)
  
  473 kj
• Fat greenling (raw)
  
  473 kj
• Crucian carp (boiled)
  
  469 kj
• Amago salmon (cultured, raw)
  
  469 kj
• Japanese sculpin (raw)
  
  464 kj
• Brown sole (baked)
  
  460 kj
• Black rockfish (raw)
  
  456 kj
• Pacific cod (baked)
  
  456 kj
• Big-eye tuna (raw)
  
  452 kj
• Yellow sea bream (raw)
  
  452 kj
• Dolphinfish (raw)
  
  452 kj
• Brown sole (boiled)
  
  448 kj
• Yellowfin tuna (raw)
  
  444 kj
• Croaker (baked)
  
  444 kj
• Crimson sea bream (raw)
  
  439 kj
• Pacific Ocean perch (raw)
  
  439 kj
• Firefly squid (boiled)
  
  435 kj
• Fish paste product (yakinuki-kamaboko)
  
  431 kj