Cereals High in Energy (kJ) (81st - 100th) (per 100 g edible portion)

• Okinawa noodles (wet form, raw)
  
  1188 kj
• Chinese noodles (wet form, raw)
  
  1176 kj
• Bread crumbs (wet form)
  
  1172 kj
• French bread
  
  1167 kj
• Buckwheat noodles (wet form, raw)
  
  1146 kj
• Udon (wet form, raw)
  
  1130 kj
• Raisin bread
  
  1125 kj
• Pizza crust
  
  1121 kj
• Bread type rolls
  
  1109 kj
• Rye bread
  
  1105 kj
• White table bread
  
  1105 kj
• Nan
  
  1096 kj
• Rice cake
  
  983 kj
• English muffins
  
  954 kj
• Foxtail millet (glutinous cake)
  
  883 kj
• Kiritanpo
  
  879 kj
• Steamed Chinese noodles
  
  828 kj
• Sekihan
  
  791 kj
• Yaki-onigiri
  
  757 kj
• Onigiri
  
  749 kj