Energy (kJ)
Foods High in Energy (kJ)
Lard
3937 kj
Beef tallow
3933 kj
Shortening
3853 kj
Peanut oil
3853 kj
Foods Low in Energy (kJ)
Kamairi-cha (infusion)
0 kj
Ban-cha (infusion)
0 kj
Hoji-cha (infusion)
0 kj
Genmai-cha (infusion)
0 kj
Energy (kJ) Content of Foods
472 kj
(per 12 g edible portion)
Lard
393 kj
(per 10 g edible portion)
Beef tallow
462 kj
(per 12 g edible portion)
Shortening
3853 kj
(per 100 g edible portion)
Peanut oil