Vegetables Low in Energy (kcal) (101st - 120th) (per 100 g edible portion)

• Taisai, Chinese mustard (salted pickles)
  
  20 kcal
• Tomato, Canned product (whole)
  
  20 kcal
• Chayote (fruit, raw)
  
  20 kcal
• Hiroshimana (leaves, raw)
  
  20 kcal
• Spinach (leaves, raw)
  
  20 kcal
• Ne-mitsuba (leaves, raw)
  
  20 kcal
• Ne-mitsuba (leaves, boiled)
  
  20 kcal
• Turnip (root, with skin, boiled)
  
  21 kcal
• Turnip (root, without skin, raw)
  
  21 kcal
• Turnip, Pickle (salted pickles, root without skin)
  
  21 kcal
• Kohlrabi (enlarged stems, raw)
  
  21 kcal
• Kohlrabi (enlarged stems, boiled)
  
  21 kcal
• Sugukina (root, raw)
  
  21 kcal
• Royal fern, Nama-zenmai (young shoots, boiled)
  
  21 kcal
• Kaiware-daikon (young stems and leaves, raw)
  
  21 kcal
• Takana, broad leaf mustard (leaves, raw)
  
  21 kcal
• Japanese silverleaf (petiole, raw)
  
  21 kcal
• Chinese chive (leaves, raw)
  
  21 kcal
• Spinach (leaves, frozen)
  
  21 kcal
• Manchurian wild rice (stem, raw)
  
  21 kcal