Vegetables Low in Energy (kcal) (41st - 60th) (per 100 g edible portion)
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Black gram sprout (raw)
15 kcal
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Bracken (young shoots, boiled)
15 kcal
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Cucumber, Pickle (salted pickles)
16 kcal
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Shandong cai (leaves, boiled)
16 kcal
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Oriental pickling melon, Pickle (salted pickles)
16 kcal
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Zuiki (fresh zuiki, raw)
16 kcal
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Taisai, Chinese mustard (leaves, raw)
16 kcal
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Chicory (spears, raw)
16 kcal
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Japanese silverleaf (petiole, boiled)
16 kcal
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Wax gourd (fruit, raw)
16 kcal
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Wax gourd (friut, boiled)
16 kcal
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Nozawana (leaves, raw)
16 kcal
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Chinese cabbage (salted pickles)
16 kcal
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Hiroshimana (salted pickles)
16 kcal
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Sponge gourd (immature fruit, raw)
16 kcal
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Leaf lettuce (leaves, raw)
16 kcal
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Red-tip leaf lettuce (leaves, raw)
16 kcal
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Osaka-shirona (leaves, boiled)
17 kcal
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Saltwort (stems and leaves, raw)
17 kcal
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Saltwort (stems and leaves, boiled)
17 kcal