Meats Low in Energy (kcal) (81st - 100th) (per 100 g edible portion)

• Cattle, Imported beef (rib loin, lean, raw)
  
  174 kcal
• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  177 kcal
• Chicken (roast meat, canned with seasonings,)
  
  177 kcal
• Swine, Offal (large intestine, boiled)
  
  179 kcal
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  180 kcal
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  181 kcal
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  182 kcal
• Cattle, Offal (rumen, boiled)
  
  182 kcal
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  183 kcal
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  185 kcal
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  185 kcal
• Swine, Shoulder
  
  186 kcal
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  187 kcal
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  190 kcal
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  190 kcal
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  191 kcal
• Chicken, Broiler meat (breast, with skin, raw)
  
  191 kcal
• Swine, Sausage (lyoner)
  
  192 kcal
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  195 kcal
• Chicken, Fowl meat (wing, with skin, raw)
  
  195 kcal