Meats High in Energy (kcal) (61st - 80th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
308 kcal
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Inobuta (meat, lean and fat, raw)
304 kcal
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Swine, Sausage (frankfurter)
298 kcal
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Cattle, Imported beef (sirloin, lean and fat, raw)
298 kcal
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Swine, Pork, medium type breed (loin, lean and fat, raw)
291 kcal
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Cattle, Offal (small intestine, raw)
287 kcal
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Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
286 kcal
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Cattle, Beef product (smoked tongue)
283 kcal
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Swine, Sausage (fresh sausage)
279 kcal
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Swine, Sausage (mixed)
270 kcal
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
270 kcal
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Cattle, Offal (tongue, raw)
269 kcal
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Swine, Ham (uncooked ham, ripened)
268 kcal
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
268 kcal
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Wild boar (meat, lean and fat, raw)
268 kcal
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Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
265 kcal
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Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
265 kcal
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Swine, Pork, large type breed (loin, lean and fat, raw)
263 kcal
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Cattle, Imported beef (rib loin, lean and fat, raw)
263 kcal
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Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
257 kcal