Foods Low in Energy (kcal) (281st - 300th) (per 100 g edible portion)

• Bamboo shoot (shoots, boiled)
  
  30 kcal
• Eggplant Pickle (shiba-zuke)
  
  30 kcal
• Red sweet pepper (fruit, raw)
  
  30 kcal
• Turfed stone leek (leaves, raw)
  
  30 kcal
• Carambola (raw)
  
  30 kcal
• Short-necked clam (raw)
  
  30 kcal
• Sea squirt (raw)
  
  30 kcal
• Ashitaba (stems and leaves, boiled)
  
  31 kcal
• Domiao (stems and leaves, raw)
  
  31 kcal
• Turnip, Pickle (nukamiso-zuke, root without skin)
  
  31 kcal
• Onion (bulb, boiled)
  
  31 kcal
• Rape (stems and leaves, boiled)
  
  31 kcal
• Chinese chive (leaves, boiled)
  
  31 kcal
• Ha-negi (leaves, raw)
  
  31 kcal
• Tomapi (fruit, raw)
  
  31 kcal
• Whale (sarashi-kujira)
  
  31 kcal
• Mini-kyarotto (root, raw)
  
  32 kcal
• Fukinoto (inflorescence, boiled)
  
  32 kcal
• Mizukakena (salted pickles)
  
  32 kcal
• Oriental melon (raw)
  
  32 kcal