Fishes and Shellfishes Low in Energy (kcal) (141st - 160th) (per 100 g edible portion)
- Brown sole (baked)
- Japanese sculpin (raw)
- Amago salmon (cultured, raw)
- Crucian carp (boiled)
- Fat greenling (raw)
- Tile fish (raw)
- Shirasuboshi (mild dried)
- Sandfish (raw)
- Willow shiner (raw)
- Fish paste product (tsumire)
- Char (cultured, raw)
- Skipjack (caught in spring, raw)
- Short-necked clam, Canned product (in brine)
- Striped marlin (raw)
- Atka mackerel (raw)
- Dried flounder
- Albacore (raw)
- Japanese common squid (baked)
- Squid, Processed product (shiokara)
- Japanese eel (viscera, raw)