Fishes and Shellfishes Low in Energy (kcal) (221st - 240th) (per 100 g edible portion)

• Gizzard shad (raw)
  
  160 kcal
• Pink salmon (salted)
  
  160 kcal
• Common Japanese conger (raw)
  
  161 kcal
• Masu salmon (raw)
  
  161 kcal
• Sockeye salmon (smoked)
  
  161 kcal
• Fish paste product (fish sausage)
  
  161 kcal
• With ovary (boiled)
  
  162 kcal
• Pacific herring (ovary, raw)
  
  162 kcal
• Japanese pilchard (shioiwashi)
  
  163 kcal
• Horse mackerel (baked)
  
  164 kcal
• Yellowstriped butterfish (raw)
  
  164 kcal
• Skipjack (caught in autumn, raw)
  
  165 kcal
• Brownstriped mackerel scad (raw)
  
  166 kcal
• Shishamo smelt (semi-dried, raw)
  
  166 kcal
• Sandfish (namaboshi)
  
  167 kcal
• Horse mackerel (hirakiboshi, raw)
  
  168 kcal
• Striped jack (cultured, raw)
  
  168 kcal
• Atlantic horse mackerel (raw)
  
  169 kcal
• Chum salmon (canned in brine)
  
  170 kcal
• Walleye pollack (tarako, baked)
  
  170 kcal