Fishes and Shellfishes High in Energy (kcal) (101st - 120th) (per 100 g edible portion)

• Sablefish (raw)
  
  220 kcal
• Horse mackerel (hirakiboshi, baked)
  
  220 kcal
• Hard clam (tsukudani)
  
  219 kcal
• Mackerel (canned products, miso-ni)
  
  217 kcal
• Japanese pilchard (raw)
  
  217 kcal
• Pacific herring (raw)
  
  216 kcal
• Mackerel (canned productswith seasoning)
  
  215 kcal
• Japanese pilchard, Canned product (with seasoning)
  
  212 kcal
• Carp (cultured, boiled)
  
  208 kcal
• Squid, Processed product (seasoned and smoked)
  
  206 kcal
• Shirasuboshi (semi-dried)
  
  206 kcal
• Ayu sweetfish (wild, viscera, raw)
  
  206 kcal
• Coho salmon (cultured, raw)
  
  204 kcal
• Atlantic horse mackerel (baked)
  
  203 kcal
• Spanish mackerel (baked)
  
  202 kcal
• Mackerel (raw)
  
  202 kcal
• Chinook salmon (raw)
  
  200 kcal
• Chum salmon (shiozake)
  
  199 kcal
• Chum salmon (aramaki baked)
  
  198 kcal
• Fish paste product (datemaki)
  
  196 kcal