Fishes and Shellfishes High in Energy (kcal) (241st - 260th) (per 100 g edible portion)
- Sandfish (raw)
- Shirasuboshi (mild dried)
- Tile fish (raw)
- Fat greenling (raw)
- Crucian carp (boiled)
- Amago salmon (cultured, raw)
- Japanese sculpin (raw)
- Brown sole (baked)
- Black rockfish (raw)
- Pacific cod (baked)
- Big-eye tuna (raw)
- Yellow sea bream (raw)
- Dolphinfish (raw)
- Brown sole (boiled)
- Yellowfin tuna (raw)
- Croaker (baked)
- Crimson sea bream (raw)
- Pacific Ocean perch (raw)
- Firefly squid (boiled)
- Fish paste product (yakinuki-kamaboko)