Foods High in Docosenoic acid (101st - 120th) (per 100 g edible portion)

• Firefly squid (tsukudani)
  
  180 mg
• Spanish mackerel (baked)
  
  180 mg
• Mezashi (baked)
  
  180 mg
• Macadamia nut (roasted and salted)
  
  180 mg
• Atka mackerel (raw)
  
  170 mg
• Yellowstriped butterfish (raw)
  
  170 mg
• Butterfish (raw)
  
  170 mg
• Spanish mackerel (raw)
  
  160 mg
• Whale (ventral groove meat, raw)
  
  150 mg
• Carp (cultured, raw)
  
  150 mg
• Japanese pilchard, Canned product (with seasoning)
  
  150 mg
• Rapeseed oil
  
  140 mg
• Ayu sweetfish (uruka)
  
  140 mg
• Ayu sweetfish (cultured, baked)
  
  140 mg
• Bastard halibut (cultured, raw)
  
  130 mg
• Peanut oil
  
  120 mg
• Firefly squid (seasoned and smoked)
  
  120 mg
• Lamprey (dried)
  
  120 mg
• Silver pomfret (raw)
  
  120 mg
• Young bluefin tuna (raw)
  
  120 mg