Docosenoic acid Content of Foods
(81 - 90)
47 mg
(per 90 g edible portion)
Big-eye sardine (raw)
40 mg
(per 100 g edible portion)
Horse mackerel (boiled)
60 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
70 mg
(per 100 g edible portion)
Vegetable oil, blend
63 mg
(per 90 g edible portion)
Chum salmon (sujiko)
62 mg
(per 150 g edible portion)
Barracuda (raw)
94 mg
(per 200 g edible portion)
With ovary (raw)
39 mg
(per 130 g edible portion)
Horse mackerel (raw)
78 mg
(per 200 g edible portion)
Dried flounder
28 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
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