Docosenoic acid Content of Foods
(71 - 80)
40 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
34 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
83 mg
(per 155 g edible portion)
Three-line grunt (raw)
57 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
622 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
10 mg
(per 10 g edible portion)
Japanese sand lance (raw)
17 mg
(per 18 g edible portion)
Biscuit (soft)
74 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
54 mg
(per 90 g edible portion)
Horse mackerel (baked)
42 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
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