Docosenoic acid Content of Foods
(241 - 250)
-
(per 12 g edible portion)
Swine, Ham (boneless)
1 mg
(per 50 g edible portion)
Ocellated octopus (raw)
3 mg
(per 190 g edible portion)
Japanese common squid (raw)
2 mg
(per 100 g edible portion)
Scallop (raw)
2 mg
(per 100 g edible portion)
Hard clam (tsukudani)
-
(per 50 g edible portion)
Hard clam (baked)
-
(per 20 g edible portion)
Oyster (cultured, boiled)
-
(per 20 g edible portion)
Oyster (cultured, raw)
2 mg
(per 120 g edible portion)
Abalone (steamed and dried)
2 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
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