Docosenoic acid Content of Foods
(111 - 120)
28 mg
(per 80 g edible portion)
Conger pike (raw)
4 mg
(per 10 g edible portion)
Japanese icefish (raw)
5 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
2 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
3 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
13 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
50 mg
(per 160 g edible portion)
Hash roux
16 mg
(per 90 g edible portion)
Barracuda (baked)
20 mg
(per 170 g edible portion)
Yellow sea bream (raw)
5 mg
(per 17 g edible portion)
Peanut (peanut butter)
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