Docosenoic acid Content of Fishes and Shellfishes
(81 - 90)
78 mg
(per 200 g edible portion)
Dried flounder
28 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
195 mg
(per 700 g edible portion)
Japanese seaperch (raw)
50 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
16 mg
(per 30 g edible portion)
Chum salmon (ikura)
74 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
5 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
13 mg
(per 65 g edible portion)
Sandfish (raw)
29 mg
(per 90 g edible portion)
Common Japanese conger (raw)
13 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
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