Docosenoic acid Content of Fishes and Shellfishes
(61 - 70)
331 mg
(per 460 g edible portion)
Silver pomfret (raw)
27 mg
(per 45 g edible portion)
Sandfish (namaboshi)
1404 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
66 mg
(per 60 g edible portion)
Fish paste product (tsumire)
40 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
34 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
83 mg
(per 155 g edible portion)
Three-line grunt (raw)
57 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
622 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
10 mg
(per 10 g edible portion)
Japanese sand lance (raw)
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