Docosenoic acid Content of Fishes and Shellfishes
(101 - 110)
13 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
16 mg
(per 90 g edible portion)
Barracuda (baked)
20 mg
(per 170 g edible portion)
Yellow sea bream (raw)
4 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
117 mg
(per 450 g edible portion)
Amberjack (raw)
11 mg
(per 96 g edible portion)
Black rockfish (raw)
51 mg
(per 450 g edible portion)
Black sea bream (raw)
45 mg
(per 360 g edible portion)
Fat greenling (raw)
8 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
18 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
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