Docosenoic acid Content of Fishes and Shellfishes
(91 - 100)
61 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
2 mg
(per 7 g edible portion)
Blue sprat (raw)
4 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
5 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
23 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
28 mg
(per 80 g edible portion)
Conger pike (raw)
4 mg
(per 10 g edible portion)
Japanese icefish (raw)
5 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
2 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
3 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
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