Docosenoic acid Content of Algae
1 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
-
(per 3 g edible portion)
Purple laver (seasoned and toasted)
-
(per 3 g edible portion)
Purple laver (toasted)
-
(per 3 g edible portion)
Purple laver (dried)
1 mg
(per 20 g edible portion)
Tsukudani
Tr
(per 5 g edible portion)
Kizami-konbu
Tr
(per 5 g edible portion)
Green caviar (raw)
0 mg
(per 5 g edible portion)
Wakame (cut and dried)
0 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)