Docosatetraenoic acid Content of Meats

23 mg

(per 30 g edible portion)
Cattle, Offal (liver, raw)
12 mg

(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
6 mg

(per 10 g edible portion)
Whale (blubber, raw)
9 mg

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
10 mg

(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
5 mg

(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
10 mg

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
28 mg

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
22 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
18 mg

(per 89 g edible portion)
Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)

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