Foods High in Docosatetraenoic acid (21st - 40th) (per 100 g edible portion)
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Japanese pilchard, Canned product (with seasoning)
28 mg
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Whale (ventral groove meat, raw)
27 mg
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Hen's egg (yolk, boiled)
26 mg
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Pigeon (meat, without skin, raw)
26 mg
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Pacific saury (raw)
25 mg
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Cattle, Beef, dairy fattened steer (chuck, fat, raw)
24 mg
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Swine, Pork, medium type breed (boston butt, lean and fat, raw)
23 mg
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
22 mg
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Swine, Pork, medium type breed (loin, lean and fat, raw)
22 mg
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Pacific saury (baked)
21 mg
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Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
20 mg
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Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
20 mg
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Pacific saury (canned product, with seasoning)
20 mg
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Mackerel, Processed product (shimesaba)
20 mg
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Pacific saury (mirinboshi)
19 mg
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Mackerel, Processed product (shiosaba)
19 mg
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
18 mg
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Swine, Pork, large type breed (loin, lean and fat, boiled)
18 mg
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Chicken, Broiler meat (wing , with skin, raw)
17 mg
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Pacific saury (canned product, kabayaki)
17 mg