Foods High in Docosatetraenoic acid (21st - 40th) (per 100 g edible portion)
			
	- 
		Japanese pilchard, Canned product (with seasoning)
		
		
			
			28 mg
		 
- 
		Whale (ventral groove meat, raw)
		
		
			
			27 mg
		 
- 
		Hen's egg (yolk, boiled)
		
		
			
			26 mg
		 
- 
		Pigeon (meat, without skin, raw)
		
		
			
			26 mg
		 
- 
		Pacific saury (raw)
		
		
			
			25 mg
		 
- 
		Cattle, Beef, dairy fattened steer (chuck, fat, raw)
		
		
			
			24 mg
		 
- 
		Swine, Pork, medium type breed (boston butt, lean and fat, raw)
		
		
			
			23 mg
		 
- 
		Swine, Pork, medium type breed (outside ham, lean and fat, raw)
		
		
			
			22 mg
		 
- 
		Swine, Pork, medium type breed (loin, lean and fat, raw)
		
		
			
			22 mg
		 
- 
		Pacific saury (baked)
		
		
			
			21 mg
		 
- 
		Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
		
		
			
			20 mg
		 
- 
		Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
		
		
			
			20 mg
		 
- 
		Pacific saury (canned product, with seasoning)
		
		
			
			20 mg
		 
- 
		Mackerel, Processed product (shimesaba)
		
		
			
			20 mg
		 
- 
		Pacific saury (mirinboshi)
		
		
			
			19 mg
		 
- 
		Mackerel, Processed product (shiosaba)
		
		
			
			19 mg
		 
- 
		Swine, Pork, medium type breed (inside ham, lean and fat, raw)
		
		
			
			18 mg
		 
- 
		Swine, Pork, large type breed (loin, lean and fat, boiled)
		
		
			
			18 mg
		 
- 
		Chicken, Broiler meat (wing , with skin, raw)
		
		
			
			17 mg
		 
- 
		Pacific saury (canned product, kabayaki)
		
		
			
			17 mg