Foods High in Docosatetraenoic acid (221st - 240th) (per 100 g edible portion)

• Japanese sand lance (niboshi)
  
  3 mg
• Ayu sweetfish (uruka)
  
  3 mg
• Ayu sweetfish (wild, viscera, raw)
  
  3 mg
• Horse mackerel (raw)
  
  3 mg
• Butter cake
  
  2 mg
• Doughnut (cake type)
  
  2 mg
• Boro (soba-boro)
  
  2 mg
• Boro (eisei-boro)
  
  2 mg
• Wheat flour cracker (kawara-senbei)
  
  2 mg
• Dorayaki
  
  2 mg
• Taruto
  
  2 mg
• Goat (meat, lean, raw)
  
  2 mg
• Swine, Loin
  
  2 mg
• Swine, Ham (bone-in)
  
  2 mg
• Swine, Offal (kidney, raw)
  
  2 mg
• Cattle, Imported beef (inside round, lean, raw)
  
  2 mg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  2 mg
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  2 mg
• Cattle, Imported beef (chuck, lean, raw)
  
  2 mg
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  2 mg