Foods High in Docosatetraenoic acid (1st - 20th) (per 100 g edible portion)

• Cattle, Offal (liver, raw)
  
  75 mg
• Swine, Pork, medium type breed (loin, fat, raw)
  
  69 mg
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  68 mg
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  66 mg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  66 mg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  64 mg
• Silky fowl's egg (whole, raw)
  
  56 mg
• Whale (blubber, raw)
  
  56 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  54 mg
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  54 mg
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  50 mg
• Japanese pilchard, Canned product (kabayaki)
  
  39 mg
• Atlantic mackerel (baked)
  
  36 mg
• Atlantic mackerel (boiled)
  
  36 mg
• Atlantic mackerel (raw)
  
  34 mg
• Duck, wild (meat, without skin, raw)
  
  30 mg
• Hen's egg (yolk, raw)
  
  29 mg
• Mackerel (canned productswith seasoning)
  
  28 mg
• Mackerel (canned products, miso-ni)
  
  28 mg
• Japanese pilchard, Canned product (in tomato sauce)
  
  28 mg