Meats Low in Docosapentaenoic acid (n-6) (221st - 240th) (per 100 g edible portion)
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Whale (sarashi-kujira)
Tr
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Swine, Ham (pressed)
Tr
-
Swine, Ham (boneless)
1 mg
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Swine, Ham (shoulder)
1 mg
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Swine, Ham (chopped)
1 mg
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Swine, Shoulder
1 mg
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Swine (roast pork)
1 mg
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Chicken, Broiler meat (sasami, boiled)
1 mg
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Chicken (roast meat, canned with seasonings,)
1 mg
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Swine, Ham (bone-in)
2 mg
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Swine, Loin
2 mg
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Chicken, Broiler meat (sasami, raw)
2 mg
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Chicken, Broiler meat (sasami, baked)
2 mg
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Swine, Ham (mixed pressed)
3 mg
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Chicken, Broiler meat (thigh, with skin, raw)
3 mg
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Chicken, Broiler meat (thigh, without skin, boiled)
3 mg
-
Chicken, Broiler meat (thigh, with skin, boiled)
4 mg
-
Chicken, Broiler meat (thigh, without skin, raw)
4 mg
-
Chicken, Broiler meat (thigh, without skin, baked)
4 mg
-
Chicken, Broiler meat (thigh, with skin, baked)
5 mg