Docosapentaenoic acid (n-6) Content of Foods
(131 - 140)
14 mg
(per 540 g edible portion)
Brown sole (raw)
1 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
4 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
8 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
3 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
3 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
-
(per 4 g edible portion)
Firefly squid (boiled)
1 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
-
(per 10 g edible portion)
Japanese icefish (raw)
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