Docosapentaenoic acid (n-6) Content of Foods
(101 - 110)
10 mg
(per 140 g edible portion)
Custard pudding
1 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
1 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
6 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
4 mg
(per 100 g edible portion)
Sole (raw)
1 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
1 mg
(per 30 g edible portion)
Halfbeak (raw)
5 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
1 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
1 mg
(per 48 g edible portion)
Hard clam (boiled)
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