Docosapentaenoic acid (n-6) Content of Fishes and Shellfishes
(71 - 80)
10 mg
(per 170 g edible portion)
Golden-thread (raw)
9 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
10 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
20 mg
(per 186 g edible portion)
Chinook salmon (baked)
1 mg
(per 10 g edible portion)
Japanese sand lance (raw)
6 mg
(per 60 g edible portion)
Fish paste product (tsumire)
26 mg
(per 430 g edible portion)
Flying fish (raw)
12 mg
(per 200 g edible portion)
Dried flounder
14 mg
(per 200 g edible portion)
With ovary (raw)
21 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
<
1
…
8
…
23
>
