Docosapentaenoic acid (n-6) Content of Fishes and Shellfishes (131 - 140)

4 mg

(per 190 g edible portion)
Japanese common squid (raw)
-

(per 26 g edible portion)
Mussel (raw)
-

(per 7 g edible portion)
Blue sprat (raw)
-

(per 10 g edible portion)
Japanese sand lance (ameni)
-

(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
-

(per 16 g edible portion)
Sea urchin (tsubu-uni)
1 mg

(per 50 g edible portion)
Ocellated octopus (raw)
3 mg

(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
-

(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
4 mg

(per 470 g edible portion)
Snow crab (boiled)

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