Eggs Low in Docosapentaenoic acid (n-6) (per 100 g edible portion)
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Silky fowl's egg (whole, raw)
0 mg
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Hen's egg (whole, raw)
0 mg
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Hen's egg (whole, boiled)
0 mg
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Hen's egg (whole, poached)
0 mg
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Hen's egg (yolk, raw)
0 mg
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Hen's egg (yolk, boiled)
0 mg
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Hen's egg (tamago-dofu)
0 mg
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Hen's egg (tamagoyaki, atsuyakitamago)
0 mg
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Hen's egg (tamagoyaki, dashimakitamago)
0 mg
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Hen's egg (white, dried)
1 mg
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Japanese quail's egg (boiled and canned in brine)
5 mg
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Hen's egg (whole, boiled and canned in brine)
22 mg
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Hen's egg (whole, sugared)
40 mg
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Pidan
55 mg
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Hen's egg (yolk, sugared)
81 mg
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Hen's egg (whole, dried)
200 mg
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Hen's egg (yolk, dried)
300 mg