Docosahexaenoic acid (DHA) Content of Meats (Initial S) (21 - 30)

2 mg

(per 35 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
5 mg

(per 125 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
7 mg

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
2 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
4 mg

(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
6 mg

(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
10 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
5 mg

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
2 mg

(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
3 mg

(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)

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