Docosahexaenoic acid (DHA) Content of Meats (31 - 40)

13 mg

(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
8 mg

(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
10 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
8 mg

(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
19 mg

(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
4 mg

(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
8 mg

(per 84 g edible portion)
Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
3 mg

(per 30 g edible portion)
Cattle, Offal (liver, raw)
5 mg

(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
10 mg

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)

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