Docosahexaenoic acid (DHA) Content of Meats
(11 - 20)
2 mg
(per 5 g edible portion)
Swine, Sausage (bologna)
14 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
30 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
11 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
6 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
10 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
6 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
2 mg
(per 10 g edible portion)
Swine, Shoulder
2 mg
(per 12 g edible portion)
Swine, Ham (boneless)
15 mg
(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
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