Docosahexaenoic acid (DHA) Content of Foods
(Initial S) (11 - 20)
0 mg
(per 8 g edible portion)
Salted butter
248 mg
(per 45 g edible portion)
Sandfish (namaboshi)
185 mg
(per 65 g edible portion)
Sandfish (raw)
33 mg
(per 73 g edible portion)
Scallop (boiled)
21 mg
(per 100 g edible portion)
Scallop (raw)
1 mg
(per 3 g edible portion)
Sea cucumber (konowata)
1 mg
(per 20 g edible portion)
Sea cucumber (raw)
2 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
4 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
2 mg
(per 4 g edible portion)
Seasoning mix, granule
<
1
2
…
14
>
