Docosahexaenoic acid (DHA) Content of Foods
(Initial B) (21 - 30)
4 mg
(per 25 g edible portion)
Bloody clam (raw)
7 mg
(per 145 g edible portion)
Blue crab (raw)
6 mg
(per 7 g edible portion)
Blue sprat (raw)
28 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
1 mg
(per 5 g edible portion)
Boro (eisei-boro)
2 mg
(per 6 g edible portion)
Boro (soba-boro)
0 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
0 mg
(per 10 g edible portion)
Bread crumbs (dry form)
0 mg
(per 10 g edible portion)
Bread crumbs (wet form)
0 mg
(per 90 g edible portion)
Bread type rolls
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