Docosahexaenoic acid (DHA) Content of Foods
(Initial B) (11 - 20)
3 mg
(per 75 g edible portion)
Big-eye flathead (raw)
369 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
386 mg
(per 90 g edible portion)
Big-eye sardine (raw)
0 mg
(per 18 g edible portion)
Biscuit (hard)
0 mg
(per 18 g edible portion)
Biscuit (soft)
0 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
168 mg
(per 96 g edible portion)
Black rockfish (raw)
1145 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
71 mg
(per 370 g edible portion)
Black scraper (raw)
830 mg
(per 450 g edible portion)
Black sea bream (raw)
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