Docosahexaenoic acid (DHA) Content of Foods
(331 - 340)
1 mg
(per 25 g edible portion)
Cheese spread
2 mg
(per 100 g edible portion)
Natural cheese (blue)
1 mg
(per 30 g edible portion)
Whipping cream (milk fat)
2 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
2 mg
(per 150 g edible portion)
Goat milk
-
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
2 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
1 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
2 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
2 mg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
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